Using Physical Activity to heal from violence and trauma

connectedotf

(Cathy van Ingen) #1

“Shape Me” is a song written and performed by Nari, a poet and emcee, and is based on research interviews with participants in the Toronto-based Shape Your Life program - a trauma informed, non-contact boxing program for self-identified women who have experienced violence.

Filmed and edited by the wonderful Steve Lindsay.

www.shapeyourlifeboxing.com